In the past I’ve taken Claritin. And it works, but I feel weird (almost hyper/tweaky) and too dried out from it. So for many years I took a spoonful of raw local honey daily. It works surprisingly well, but takes at least a week or two to really start to kick in.
While I’d still recommend raw local honey (in your daily Matcha Latte), years ago I stumbled on Quercetin during the pandemic as an alternative to Ivermectin. I had omicron. It was pretty mild, but when I lost my sense of smell it worried me. So I figured I’d try a combination of Quercetin, Bromelain, and Zinc – and in less than 24 hours, my sense of smell was coming back! Pretty amazing result, so I started researching Quercetin. What else can it do? And I found out for most people it helps with seasonal allergies when taken daily.
Building on that, coupling Quercetin with Zinc can be a powerful antiviral. And Bromelain helps with spike protein. In this age of potential spike protein viral shedding exposure – I take a combo of Quercetin, Bromelain, and Zinc – and I swear by it.
Not only are my allergies minimal (works way better than honey), but I avoid getting sick even with significant exposure to people with cold, flu, and the ‘vid ;).
Key benefits:
- Prevents/minimizes seasonal allergies.
- Works like a shield against the winter-season viruses.
What to take:
- Quercetin 500-1000mg
- Bromelain 2400GDU
- Zinc 50mg
Take daily. Can take several weeks to kick in, so it’s best to take preventatively on a daily basis.
Known-good products: