Here’s how to avoid catching the common cold or whatever’s going around your office. And minimize how often you get sick. The body is always healing and good health is our default. Disease happens when something gets in the way of that default. The key breakthrough is taking daily Quercetin, Bromelian, and Zinc. But it’s […]
How to NOT GET SICK Read More »
It’s a simple, yet significant discipline to start improving yourself, create order, and build the future. Taking vitamins daily is the “keystone habit” upon which all other health practices are built. Daily Supplements: Adults: take daily with food. For optimal effectiveness, separate into 2 batches taken with 2 different meals (breakfast and lunch, for example).
Vitamins I take (My Stack) 2025 Read More »